Get fit where you sit - a guide to the Lakshmi Voelker chair yoga method
- Författare
- Jivana Heyman Liz Oppedijk Julie Frances Hopkins Lakshmi Voelker
- (Lakshmi Voelker, Liz Oppedijk foreword by Jivana Heyman photographs by Julie Frances Hopkins., "An adaptive yoga practice for strength, stamina, balance, and flexibility"--Cover., Includes bibliographical references and index.)
- Målgrupp
- Vuxen
- Genre
- Ej skönlitteratur, Bibliografi
- Språk
- Engelska
| Förlag | År | Ort | Om boken | ISBN |
|---|---|---|---|---|
| Shambhala | 2023 | USA, Boulder, CO | xiv, 231 pages illustrations, charts 25 cm | 978-1-61180-925-1 |